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Home What We Do Adaptive Skills Training (AST)

Adaptive Skills Training

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What is Adaptive Skills Training?

Roman Empire Agency offers adaptive skills training (AST) at our regional centers to individuals with developmental disabilities, including children, adolescents, and adults.

Our AST program is tailored to meet each participant’s unique needs, helping them become more independent in all aspects of their lives.

What are Examples of Adaptive Skills?

Our AST program focuses on exercising skills that allow consumers to be independent in daily living, increasing their quality of life.

Specific skills or areas of functioning typically targeted in the adaptive skills training program include:

  • Assistance with SSI
  • Assistance with Transitional IEPs
  • Basic Math & Reading Skills
  • Communication Skills
  • Community/Mobility Training
  • Dating Skills
  • Health & Fitness
  • Housekeeping Skills
  • Job Skills
  • Meal Preparation
  • Money Skills
  • Safety Skills
  • Self Help Skills
  • Social Skills
  • And More!

Why are Adaptive Skills Important?

Adaptive skills are essential for daily living and independence. They enable individuals to adapt to new situations and environments. These skills help you to think critically and solve problems when faced with challenges or changes.

Additionally, adaptive living skills promote social engagement, healthy relationships, and a strong sense of self, leading to overall success at home and in the community.

Understanding Adaptive Skills

What are adaptive skills, and why are they important for developmental disabilities? 

Adaptive skills are everyday abilities that enable independence, such as communication, self-care, and social interaction. For individuals with developmental disabilities like autism or Down syndrome, these skills are critical for navigating daily life, building confidence, and fostering inclusion. They enhance quality of life by promoting self-reliance and community participation.

How do adaptive skills differ from academic or cognitive skills? 

Unlike academic skills (e.g., reading, math) or cognitive skills (e.g., problem-solving, memory), adaptive skills focus on practical, functional abilities needed for daily living, like dressing, cooking, or using public transit. While academic skills are taught in classrooms, adaptive skills are applied in real-world settings.

What areas do adaptive skills cover? 

Adaptive skills span three main domains:  

  • Conceptual: Communication, money management, time management.
  • Social: Making friends, understanding social cues, and safety skills.
  • Practical: Self-care (e.g., grooming, eating), housekeeping, job skills.

At what age should adaptive skills training begin?

Training can start as early as toddlerhood (age 2–3) with simple tasks like handwashing and progress through adulthood, tailored to developmental stages. Early intervention maximizes independence.

How are adaptive skills assessed? 

We use standardized tools like the Vineland Adaptive Behavior Scales and observations to evaluate skills in communication, daily living, and socialization.

Assessments guide personalized AST plans.

Teaching and Developing Adaptive Skills

What are the best strategies to teach adaptive skills? 

Effective strategies include:

  • Task Analysis: Break skills into small steps (e.g., brushing teeth: wet brush, apply paste, brush).  
  • Modeling and Prompting: Demonstrate tasks and guide with verbal or physical cues, fading support over time.  
  • Positive Reinforcement: Reward progress with praise or small incentives.

For autism, use visual schedules; for Down syndrome, emphasize repetition and hands-on practice.

How can I help improve self-care skills? 

Practice routines consistently, use visual aids (e.g., picture charts for dressing), and adapt tools (e.g., large-grip utensils for eating). Our AST program offers tailored coaching for skills like self-grooming or eating.

What techniques work for nonverbal communication skills?

Use augmentative communication devices, sign language, or picture exchange systems (PECS). We train nonverbal clients in these methods to express needs effectively.

How do I teach money or time management? 

Start with concrete tasks, like counting coins or using a visual clock. Role-play scenarios (e.g., buying snacks) and use apps like “Time Timer” for time awareness. Our trainers teach these skills in real-world settings.

Are there specific therapies for adaptive skills? 

Occupational therapy (OT) and Applied Behavior Analysis (ABA) are key. OT focuses on self-care and motor skills, while ABA builds behaviors like social skills through reinforcement. We integrate both into our AST programs.

Overcoming Challenges and Barriers in Adaptive Skills Training

Why is my child or client struggling to learn adaptive skills? 

Struggles may stem from cognitive delays, sensory sensitivities, or inconsistent practice. For example, autism may cause difficulty generalizing skills across settings.

How do sensory or behavioral challenges affect development? 

Sensory issues (e.g., aversion to textures) can hinder tasks like dressing, while behavioral challenges (e.g., tantrums) may disrupt learning. We address these with sensory integration techniques and ABA strategies.

What if progress is slow or inconsistent? 

Progress varies by individual. Set small, achievable goals, celebrate incremental wins, and adjust teaching methods. Our team monitors progress and adapts plans as needed.

How can I address resistance or lack of motivation? 

Use high-interest activities (e.g., cooking a favorite meal) to engage learners and offer choices to build ownership. We teach motivation strategies in our family workshops.

Are there skills some may never master? 

Severe disabilities may limit mastery of complex skills (e.g., independent budgeting), but partial independence is often achievable with support. We tailor goals to each client’s potential.

Building Social and Community Skills Through AST

How can I teach social skills? 

Role-play scenarios (e.g., greeting peers), use social stories to explain cues, and practice in group settings. Our AST includes social skills groups for making friends.

How do I help navigate public spaces? 

Teach skills like reading bus schedules or asking for help in stores through guided outings. We use virtual reality to simulate public environments safely.

How do I prepare for peer or coworker interactions? 

Practice conversation starters and workplace etiquette. Our employment support program builds these skills for job success.

What are appropriate ways to teach safety skills? 

Use clear rules (e.g., “don’t talk to strangers”), visual cues for emergencies, and role-play responses. We emphasize safety in community training.

How does AST improve inclusion? 

By teaching skills like communication and mobility, AST enables participation in school events or community activities, fostering belonging. To join our AST program at Roman Empire Agency, call (626) 833-8424 to start in California, Hawaii, or Tennessee.

Adaptive Skills for Adulthood

What skills are critical for independent living? 

Key skills include meal preparation, budgeting, housekeeping, and self-care. Our AST program targets these for semi-independent or supported living.

How can I support job success? 

We teach job skills like time management and workplace communication, connecting clients to vocational training or supported employment. Our partnerships, like with the Arizona Cardinals, enhance opportunities.

What resources exist for life skills? 

We offer workshops on cooking, cleaning, and budgeting, plus connect clients to SSI/Medi-Cal assistance for financial support.

How do adaptive skills impact long-term care? 

Strong adaptive skills reduce reliance on intensive care, enabling group home placement or independent living with minimal support.

Can skills improve in adulthood? 

Yes, adults can make significant progress with consistent training, regardless of age. 

Tools, Supports, and Resources for Adaptive Skills

Are there apps or tools for adaptive skills? 

Apps like “Choiceworks” (routines), “Coin Math” (money skills), and “Social Express” (social skills) are effective. We recommend tools based on client needs.

What role do adaptive technologies play? 

Communication devices (e.g., AAC apps like Proloquo2Go) and smart home systems support skill development, enhancing independence.

How can schools or IEPs incorporate AST? 

IEPs can include adaptive skill goals, like self-care or mobility, aligned with our AST programs. We collaborate with schools to ensure consistency.

Where can I find training programs? 

We offer AST workshops and one-on-one training at our California, Arizona, Nevada, and other locations.

Are there government or community programs? 

Programs like Medicaid waivers or regional centers fund AST. We assist with SSI/Medi-Cal applications to access these. Call (626) 833-8424 for support.

Family and Caregiver Involvement

How can parents reinforce skills at home? 

Practice skills daily (e.g., set a bedtime routine), use visual schedules, and praise efforts. We provide home-based strategies.

What’s the balance between independence and support? 

Gradually reduce prompts as skills improve, allowing safe mistakes to build confidence. Our trainers guide this balance.

How do I set realistic goals? 

Align goals with the individual’s abilities (e.g., partial meal prep vs. full cooking). We help set achievable milestones.

How can siblings or peers help? 

Involve them in role-playing or group activities to model skills. Our social skills groups encourage peer support.

What if I feel overwhelmed?

Contact our support team at (626) 833-8424 to learn more about resources and respite options.

Adaptive Skills for Specific Disabilities and Conditions

How does AST differ for autism vs. intellectual disabilities? 

Autism AST emphasizes social and communication skills, using visual aids and repetition. Intellectual disability AST focuses on practical skills like self-care, with simpler steps.

What skills are key for cerebral palsy? 

Mobility, self-feeding, and adaptive tool use (e.g., modified utensils) are priorities, often paired with occupational therapy.

How are skills taught for severe disabilities? 

For profound disabilities, we use hand-over-hand guidance and focus on partial participation (e.g., initiating a task).

Are there unique needs for rare conditions? 

For Rett syndrome, we prioritize communication devices; for Fragile X, we address anxiety with calming strategies. We tailor plans to each condition.

How do co-occurring conditions affect learning? 

ADHD may require shorter sessions, while anxiety benefits from gradual exposure. Our team adjusts methods accordingly. Request a consultation at our California, Arizona, or Florida centers to discuss your loved one’s needs.

  • What is Adaptive Skills Training?
  • What are Examples of Adaptive Skills?
  • Why are Adaptive Skills Important?
  • Begin Adaptive Skills Training with Roman Empire Agency

Get the Help You Need, Call Now

(626) 833-8424

Developmentally Disabled Treatment Services

Our partner locations provide a wide range of services for individuals with autism or any other developmental disability, ensuring that you or your loved one will receive accurate, quality care from trained and experienced professionals.

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Adaptive Skills Training (AST)
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Independent Living Skills Training (ILS)
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Our Sensory Rooms and Partnerships

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Roman Empire Agency is now partnering with the Arizona Cardinals to bring you a Sensory Room during games.

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Roman Empire Agency is now partnering with the Arizona Diamondbacks to bring you a Sensory Room during games.

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Roman Empire Agency is now partnering with the Sun Devil Athletics to bring you a Sensory Room during games.

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